Learn several methods of stimulating acupressure points for self-care as well as for the treatment of friends and family.

Learn the history and importance of braiding in different cultures, as well the basics of creating different types of braids.

Learn the science of making candy in your own kitchen!

Gentle Yoga incorporates breathing exercises, guided imagery, and meditation for a deeply relaxing experience.

Unravel the mysteries of golf. You may never have to yell "fore" again.

This approachable class integrates the coordination of breath with movement in a traditional style of vinyasa yoga.

A great way to start your day - with yoga!

Cooking over fire

Get to know different wines with Ami Gangemella, a Wine Educator who will help you step out of your comfort zone and taste wines from budget-friendly regions around the world.

Get to know the great variety of wines in a supportive environment.

Yoga for all levels, including breathing and centering, postures, relaxation and meditation.

Unwind from the stresses of the day with some afternoon yoga!