Human Arts
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Period 3
Class Spans
1 Period
Acupressure and Self Care with Greg Padrick
Available:
- Week 2
Skill Level:
N/A
Learn several methods of stimulating acupressure points for self-care as well as for the treatment of friends and family.
Period 2
Class Spans
1 Period
Alexander Technique for Musicians with Mary Naden, Pd 2
Available:
- Week 2
Skill Level:
N/A
Learn how central support of the spine makes for easier playing and performing.
Period 3
Class Spans
1 Period
Alexander Technique for Musicians with Mary Naden, Pd.3
Available:
- Week 2
Skill Level:
N/A
Learn how central support of the spine makes for easier playing and performing.
Period 5
Class Spans
1 Period
Braided: Intricate Hair Designs with Carly Ferguson
Available:
- Week 2
Skill Level:
N/A
All Levels
Learn the history and importance of braiding in different cultures, as well the basics of creating different types of braids.
Period 3
Class Spans
1 Period
Grounded Warrior Yoga with Erica Chesnik
Available:
- Week 2
Skill Level:
N/A
Nourish your nervous system and connect to our inner sanctuary through gentle movement.
Period 4
Class Spans
1 Period
Natural Beauty for Everyone w Char Orlove
Available:
- Week 2
Skill Level:
N/A
Learn techniques to feel like the most confident version of yourself.
Period 4
Class Spans
1 Period
Qi Gong for Health w Greg Padrick
Available:
- Week 2
Skill Level:
N/A
Discover the gentle movements and breathing exercises of Qi Gong.
Period 5
Class Spans
1 Period
Qi Gong: The Dance of the Phoenix w Nancy McKenzie
Available:
- Week 1
Skill Level:
N/A
Learn the Dance of the Phoenix form of Qi Gong.
Period 5
Class Spans
1 Period
Wine Appreciation with Russ Lorber
Available:
- Week 2
Skill Level:
N/A
Get to know the great variety of wines in a supportive environment.
Something For Everyone
Schedule a week or two, or three! Or, just sprinkle some classes in between other commitments.
