Learn African dance with members of the Sankofa Dance Theater.

Learn a step dance, a traditional dance, or a little song from the Celtic nations of Ireland, Scotland, or Wales.

Get to know clogging in the Green Grass Cloggers style!

Experience subtle exercises while seated which create new movement skills without creating unnecessary effort, leaving you with a feeling of lightness and ease.

Experience subtle exercises which create new movement skills without creating unnecessary effort, leaving you with a feeling of lightness and ease.

Everyone can dance! This group dancing class will introduce you to square, circle, line and contra dances.

Gentle Yoga incorporates breathing exercises, guided imagery, and meditation for a deeply relaxing experience.

This approachable class integrates the coordination of breath with movement in a traditional style of vinyasa yoga.

Learn to focus your energy through the practice of Kundalini Yoga.

A great way to start your day - with yoga!

Learn slow, gentle movements which will relieve pain, prevent injuries, increase range of motion and more.

If you need to cultivate a little more calmness in your life, this is the class for you.

Come and learn how to keep time with your feet in a class that captures the feel of an old-time music and dance party.

Bill and Livia Vanaver of the Vanaver Caravan teach a selection of dances from around the world.

Yoga for all levels, including breathing and centering, postures, relaxation and meditation.

Unwind from the stresses of the day with some afternoon yoga!

Learn exercises for improved breathing (pranayama), movement (asana), meditation, and chanting to stimulate energy points in the physical body.

Discover this joyous approach to strengthen the mind/body/spirit connection. Although the class includes some elements associated with yoga, this is essentially a dance class.