Learn a step dance, a traditional dance, or a little song from the Celtic nations of Ireland, Scotland, or Wales.

You are invited to sing and dance unabashedly with Shelley and Marya!

Gentle Yoga incorporates breathing exercises, guided imagery, and meditation for a deeply relaxing experience.

This approachable class integrates the coordination of breath with movement in a traditional style of vinyasa yoga.

Let go and move to the joyful rhythms of Latin American music, learning basic steps and moves of various styles.

A great way to start your day - with yoga!

Come and learn how to keep time with your feet in a class that captures the feel of an old-time music and dance party.

Yoga for all levels, including breathing and centering, postures, relaxation and meditation.

Unwind from the stresses of the day with some afternoon yoga!

Discover this joyous approach to strengthen the mind/body/spirit connection. Although the class includes some elements associated with yoga, this is essentially a dance class.