Erica Rai Chesnik discovered the beauty of yoga in 2006 while seeking variety in the same ol' gym workout routine. The practice brought mindfulness and inspiration and eventually evolved into sharing the practice, becoming a certified teacher in 2013 and eventually an advanced 500 hour teacher. Erica found restoration and empowerment in maintaining a consistent practice and loves to help others along the yogic path of mindfulness. Classes are thoughtfully designed to provide a fun, safe, anatomy based yoga class with a strong emphasis on harnessing the power of your breath! Erica holds additional certifications to include Certified Prenatal Yoga Teacher and FLOYO Stand Up Paddle Board Yoga Certified.
You can see a full list of our instructors and the classes they teach on our instructor page.
Schedule a week or two, or three! Or, just sprinkle some classes in between other commitments.