Teaches these classes at Traditions Weeks

Cinda Rierson C-IAYT and E-RYT500 is certified by the International Association of Yoga Therapists and registered with Yoga Alliance.  She is passionate about the deeply transformative power of somatic movement and yoga. She teaches a weekly Somatic Movement session via Zoom and works one-to-one with individuals in her home studio to create a program customized for specific issues. She creates a practice that encourages each student to mindfully focus on their personal experience using the internal sensations in their own body and breath as a guide.  Students report that their breath flows more freely; they feel stronger, more flexible, more focused - more open to life following a somatic movement session with Cinda.

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You can see a full list of our instructors and the classes they teach on our instructor page.

Something For Everyone

Schedule a week or two, or three! Or, just sprinkle some classes in between other commitments.

Week 1

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Week 3

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