Traditions Weeks are ONLINE this summer!
~ Human Arts: Week 2 ~
July 6-10
July 6-10
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Schedules-at-a-Glance | Evening Events | Faculty | General Info | FAQ | Registration
QUICK LINKS TO OVERVIEW PAGES
Special Gatherings | Distinctive Lectures | Literary/Performance Arts, Film | Music
Dance | Movement | Human Arts | Youth Program | Visual Arts
QUICK LINKS TO OVERVIEW PAGES
Special Gatherings | Distinctive Lectures | Literary/Performance Arts, Film | Music
Dance | Movement | Human Arts | Youth Program | Visual Arts
Acupressure and Self Care
The theories and principles of Chinese medicine lead to an astonishing range of treatment methods, including acupuncture, dietary/nutritional therapy, herbal medicine, breathing techniques, martial arts, and even sexual techniques that are designed to treat the body, mind, and spirit of each individual. Acupressure, the stimulation of energetic points in the body using finger (or suitable substitute) pressure is one of these pillars. Learn simple acupressure regimens that any person can perform to build immunity, release pain and tension, and address acute conditions such as allergies, colds/sinus problems, menstrual irregularities, pain and trauma, and more. Attendees will receive detailed handouts to help find the points in the future, as well as a deeper understanding of the energetic framework within the body as seen through the eyes of Chinese medicine. Limit: 16 students. Period 4 ~ Greg Padrick
Braided
Discover the history and importance of braiding in different cultures as well as the basics of creating different types of French braids. Beginners welcome! Students with experience will learn more advanced styles and variations of basic braids. Students should bring hair ties and a mirror. Limit 8 students, ages 16 and up. cferguson05@gmail.com Period 5 ~ Carly Miller
Essential Oils: Past and Present
Essential oils have been used throughout history by various cultures to improve health and wellness through the use of these natural products aromatically, topically, and by ingestion. Learn about the rise in popularity of essential oils and how they have been used throughout history in Persia, Egypt, Greece, Rome, France, and India. We will examine their therapeutic properties today and make your own essential oil products daily to be able to take the benefits (and recipes) home! Students should bring: a 2-quart mixing bowl (not plastic and can be larger) and a rubber scraper for days 2 - 5. Materials fee $40. Limit 10 students, ages 16 and up. Period 5 ~ Katie Hancock
Soul Alignment: Moving Forward in Uncertain Times
An instilled awareness of the soul can empower us to experience more resiliency, balance and joy in our daily lives. Informed by the instructor’s 40 years of educational and transformational work, this interactive and participatory class will help you to understand the value of aligning with your soul more consciously, learn to appreciate love as a source of power and healing, examine, monitor and release thoughts that obstruct the power of soul, and cultivate a deeper experience of love, wholeness and unity. Period 3 ~ Marya Michael
Thai Cooking
Enjoy a hands-on introduction to the delicious food and colorful culture of Thailand. Students will help and observe while learning to make a number of Thai dishes that are sure to delight friends and family for years to come. Join instructor Roj Caswell and bring “The Land of Smiles” into your kitchen and your home! Materials fee: TBD, payable to instructor, not to exceed $35. NOTE: This is a 2-period class. Limit 10 students. Period 3 & 4 ~ Roj Caswell
Wine Appreciation
Looking for interesting and affordable wines beyond the common varietals? Much like the Week 1 course, we will make wine more approachable and help you explore its great variety in a non-intimidating environment. Each class will profile a varietal and the traditions of winemakers in the Old and New Worlds, with a tasting of that varietal. In Europe, wine is usually consume with food, and we will discuss simple ideas for what works together. Students will gain a basic appreciation of the diversity of styles around the world, and have a practical guide for browsing store shelves or a restaurant list. NOTE: Students MUST be age 21 or older to participate! Participants will be given a list of 5 varietals (i.e. Syrah, but not a specific produce) to purchase ahead of the course. NOTE: a companion class, with another instructor and different wines, will be offered in Week 1. Period 5 ~ Russ Lorber
The theories and principles of Chinese medicine lead to an astonishing range of treatment methods, including acupuncture, dietary/nutritional therapy, herbal medicine, breathing techniques, martial arts, and even sexual techniques that are designed to treat the body, mind, and spirit of each individual. Acupressure, the stimulation of energetic points in the body using finger (or suitable substitute) pressure is one of these pillars. Learn simple acupressure regimens that any person can perform to build immunity, release pain and tension, and address acute conditions such as allergies, colds/sinus problems, menstrual irregularities, pain and trauma, and more. Attendees will receive detailed handouts to help find the points in the future, as well as a deeper understanding of the energetic framework within the body as seen through the eyes of Chinese medicine. Limit: 16 students. Period 4 ~ Greg Padrick
Braided
Discover the history and importance of braiding in different cultures as well as the basics of creating different types of French braids. Beginners welcome! Students with experience will learn more advanced styles and variations of basic braids. Students should bring hair ties and a mirror. Limit 8 students, ages 16 and up. cferguson05@gmail.com Period 5 ~ Carly Miller
Essential Oils: Past and Present
Essential oils have been used throughout history by various cultures to improve health and wellness through the use of these natural products aromatically, topically, and by ingestion. Learn about the rise in popularity of essential oils and how they have been used throughout history in Persia, Egypt, Greece, Rome, France, and India. We will examine their therapeutic properties today and make your own essential oil products daily to be able to take the benefits (and recipes) home! Students should bring: a 2-quart mixing bowl (not plastic and can be larger) and a rubber scraper for days 2 - 5. Materials fee $40. Limit 10 students, ages 16 and up. Period 5 ~ Katie Hancock
Soul Alignment: Moving Forward in Uncertain Times
An instilled awareness of the soul can empower us to experience more resiliency, balance and joy in our daily lives. Informed by the instructor’s 40 years of educational and transformational work, this interactive and participatory class will help you to understand the value of aligning with your soul more consciously, learn to appreciate love as a source of power and healing, examine, monitor and release thoughts that obstruct the power of soul, and cultivate a deeper experience of love, wholeness and unity. Period 3 ~ Marya Michael
Thai Cooking
Enjoy a hands-on introduction to the delicious food and colorful culture of Thailand. Students will help and observe while learning to make a number of Thai dishes that are sure to delight friends and family for years to come. Join instructor Roj Caswell and bring “The Land of Smiles” into your kitchen and your home! Materials fee: TBD, payable to instructor, not to exceed $35. NOTE: This is a 2-period class. Limit 10 students. Period 3 & 4 ~ Roj Caswell
Wine Appreciation
Looking for interesting and affordable wines beyond the common varietals? Much like the Week 1 course, we will make wine more approachable and help you explore its great variety in a non-intimidating environment. Each class will profile a varietal and the traditions of winemakers in the Old and New Worlds, with a tasting of that varietal. In Europe, wine is usually consume with food, and we will discuss simple ideas for what works together. Students will gain a basic appreciation of the diversity of styles around the world, and have a practical guide for browsing store shelves or a restaurant list. NOTE: Students MUST be age 21 or older to participate! Participants will be given a list of 5 varietals (i.e. Syrah, but not a specific produce) to purchase ahead of the course. NOTE: a companion class, with another instructor and different wines, will be offered in Week 1. Period 5 ~ Russ Lorber