~ Human Arts: Week 2 ~
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Schedules-at-a-Glance | Evening Events | Faculty | General Info | FAQ | Registration
QUICK LINKS TO OVERVIEW PAGES
Special Gatherings | Distinctive Lectures | Literary/Performance Arts, Film | Music
Dance | Human Arts | Youth Program | Visual Arts
View the Common Ground on the Hill Catalog as a PDF HERE.
QUICK LINKS TO OVERVIEW PAGES
Special Gatherings | Distinctive Lectures | Literary/Performance Arts, Film | Music
Dance | Human Arts | Youth Program | Visual Arts
View the Common Ground on the Hill Catalog as a PDF HERE.
Acupressure and Self Care
The theories and principles of Chinese medicine lead to an astonishing range of treatment methods, including acupuncture, dietary/nutritional therapy, herbal medicine, breathing techniques, martial arts, and even sexual techniques that are designed to treat the body, mind, and spirit of each individual. Acupressure, the stimulation of energetic points in the body using finger (or suitable substitute) pressure is one of these pillars. Learn simple acupressure regimens that any person can perform to build immunity, release pain and tension, and address acute conditions such as allergies, colds/sinus problems, menstrual irregularities, pain and trauma, and more. Attendees will receive detailed handouts to help find the points in the future, as well as a deeper understanding of the energetic framework within the body as seen through the eyes of Chinese medicine. Limit: 16 students. Period 4 ~ Greg Padrick
The theories and principles of Chinese medicine lead to an astonishing range of treatment methods, including acupuncture, dietary/nutritional therapy, herbal medicine, breathing techniques, martial arts, and even sexual techniques that are designed to treat the body, mind, and spirit of each individual. Acupressure, the stimulation of energetic points in the body using finger (or suitable substitute) pressure is one of these pillars. Learn simple acupressure regimens that any person can perform to build immunity, release pain and tension, and address acute conditions such as allergies, colds/sinus problems, menstrual irregularities, pain and trauma, and more. Attendees will receive detailed handouts to help find the points in the future, as well as a deeper understanding of the energetic framework within the body as seen through the eyes of Chinese medicine. Limit: 16 students. Period 4 ~ Greg Padrick
Bicycling
This course is for all levels of cyclist – from those who would like to become more serious about bike riding to those who already love to ride and do so often. If you are relatively new to the sport, we will introduce you to your bike, how to use the gears, proper riding technique, and simple maintenance. We will go for appropriate length rides so that you become comfortable on your bike and get a nice workout to end your day. For the more advanced cyclists, we will go for longer rides and discuss more advanced bicycling, maintenance, and training techniques. A bike is a beautiful instrument, and Carroll County is a wonderful place to learn how to make it sing! Period 5 ~ Geordie Mitchell
This course is for all levels of cyclist – from those who would like to become more serious about bike riding to those who already love to ride and do so often. If you are relatively new to the sport, we will introduce you to your bike, how to use the gears, proper riding technique, and simple maintenance. We will go for appropriate length rides so that you become comfortable on your bike and get a nice workout to end your day. For the more advanced cyclists, we will go for longer rides and discuss more advanced bicycling, maintenance, and training techniques. A bike is a beautiful instrument, and Carroll County is a wonderful place to learn how to make it sing! Period 5 ~ Geordie Mitchell
Essential Oils: Past and Present
Essential oils have been used throughout history by various cultures to improve health and wellness through the use of these natural products aromatically, topically, and by ingestion. Learn about the rise in popularity of essential oils and how they have been used throughout history in Persia, Egypt, Greece, Rome, France, and India. We will examine their therapeutic properties today and make your own essential oil products daily to be able to take the benefits (and recipes) home! Students should bring: a 2-quart mixing bowl (not plastic and can be larger) and a rubber scraper for days 2 - 5. Materials fee $40. Limit 10 students, ages 16 and up. Period 5 ~ Katie Hancock
Essential oils have been used throughout history by various cultures to improve health and wellness through the use of these natural products aromatically, topically, and by ingestion. Learn about the rise in popularity of essential oils and how they have been used throughout history in Persia, Egypt, Greece, Rome, France, and India. We will examine their therapeutic properties today and make your own essential oil products daily to be able to take the benefits (and recipes) home! Students should bring: a 2-quart mixing bowl (not plastic and can be larger) and a rubber scraper for days 2 - 5. Materials fee $40. Limit 10 students, ages 16 and up. Period 5 ~ Katie Hancock
Golf FUNdamentals
Golf is a sport for a lifetime. It's a game where you can enjoy unique challenges at every hole. The game can be overwhelming from the swing to the equipment. This class breaks down the technical aspects using simple training aids. Items that we have around the house like tennis balls, CDs, and even tooth paste can improve your game. Monday - List equipment needed to get started. Learn that there’s more to putting than playing miniature golf. Tuesday: Introduction to gripping the club and where to stand to hit the ball. Then on to taking mini swings for chipping and pitching. Wednesday and Thursday: Meet at Westminster National golf range to learn to swing the clubs - irons and woods. Friday: Put everything together and play on McDaniel’s 9-hole course. Cost is $10 to walk and $20 to drive a cart. Instead of playing where everyone hits their own ball, we’ll make it more interesting by playing a game called “best ball” scramble. Golf rules and tips on course management to lower scores are reviewed at each hole. Max. 8 students. Material Fee - $20. NOTE: A limited number of clubs are available for loan. Contact the Common Ground on the Hill office to reserve! Note that this is a 2-period class! Periods 1 & 2 ~ Andy Wong
Golf is a sport for a lifetime. It's a game where you can enjoy unique challenges at every hole. The game can be overwhelming from the swing to the equipment. This class breaks down the technical aspects using simple training aids. Items that we have around the house like tennis balls, CDs, and even tooth paste can improve your game. Monday - List equipment needed to get started. Learn that there’s more to putting than playing miniature golf. Tuesday: Introduction to gripping the club and where to stand to hit the ball. Then on to taking mini swings for chipping and pitching. Wednesday and Thursday: Meet at Westminster National golf range to learn to swing the clubs - irons and woods. Friday: Put everything together and play on McDaniel’s 9-hole course. Cost is $10 to walk and $20 to drive a cart. Instead of playing where everyone hits their own ball, we’ll make it more interesting by playing a game called “best ball” scramble. Golf rules and tips on course management to lower scores are reviewed at each hole. Max. 8 students. Material Fee - $20. NOTE: A limited number of clubs are available for loan. Contact the Common Ground on the Hill office to reserve! Note that this is a 2-period class! Periods 1 & 2 ~ Andy Wong
Magic
Long before America’s Got Talent crowned Shin Lim as season 13 winner, magic as an art has fascinated actors, musicians, and comedians such as Steve Martin, Stevie Nicks, and Neil Patrick Harris. Magic combines sound, sight, and movement which appeals to many different artists. From the days of Houdini’s escapes to the modern lights of the Las Vegas strip, magic endures as entertainment charming diverse audiences. Whether you want to entertain your dinner guests with a few card tricks, impress your co-workers with mind-blowing illusions around the water cooler, astound your relatives at family reunions, or engage students with creative warm-ups that can connect to any topic, join Dave Thomen for some tips that go beyond mere tricks and treats. This class is suitable for anyone from the novice trickster to the emerging illusionist. Periods 1 ~ Dave Thomen
Long before America’s Got Talent crowned Shin Lim as season 13 winner, magic as an art has fascinated actors, musicians, and comedians such as Steve Martin, Stevie Nicks, and Neil Patrick Harris. Magic combines sound, sight, and movement which appeals to many different artists. From the days of Houdini’s escapes to the modern lights of the Las Vegas strip, magic endures as entertainment charming diverse audiences. Whether you want to entertain your dinner guests with a few card tricks, impress your co-workers with mind-blowing illusions around the water cooler, astound your relatives at family reunions, or engage students with creative warm-ups that can connect to any topic, join Dave Thomen for some tips that go beyond mere tricks and treats. This class is suitable for anyone from the novice trickster to the emerging illusionist. Periods 1 ~ Dave Thomen