YogaRhythmics w Marya Michael

Class Details

YogaRhythmics w Marya Michael

Discover this joyous approach to strengthen the mind/body/spirit connection. Although the class includes some elements associated with yoga, this is essentially a dance class.

Week 1 Instructor(s)
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Week 2 Instructor(s)
Week 3 Instructor(s)
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Offered
Period Four
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2:30 pm
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Marya’s abilities will lead you into the power of healing love that already exists from within. 

This class provides a joyous approach to activate, strengthen and integrate the mind/body/spirit/soul connection. Students will be guided to align with the seven energy areas of the body (chakras) associated with yoga. Structured sequences of natural movement patterns serve to open, energize, and integrate these areas. This provides greater energy flow or "chi" in the body. The rhythms of dance, creative movement and use of many luring and enticing genres of music move participants to unleash their own spontaneous and dynamic forms of self-expression. YogaRhythmics is for all bodies and requires no prior yoga or dance experience. Leave the class with an increased sense of peace, joy, freedom, fitness, flexibility, and energy for a busy life. Public school teachers who have attended Marya's YogaRhythmics class at Common Ground on the Hill have attested to the potential of its uplifting and resonate value, personally and professionally. Students should bring a yoga mat and water.

ENROLL NOW

Something For Everyone

Schedule a week or two, or three! Or, just sprinkle some classes in between other commitments.

Week 1

6/24/24
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6/28/24
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Week 2

7/7/24
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7/12/24
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