Coping with COVID

Class Details

Coping with COVID

Experience a variety of different methods to assist you in finding a little more peace during these times.

Week 1 Instructor(s)
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Week 2 Instructor(s)
Week 3 Instructor(s)
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Offered
Period One
 - 
9:00 am
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Experience a variety of different methods to assist you in finding a little more peace during these times. Class will use a combination of breathwork, tapping, yoga, mindfulness, movement, relaxation, self-massage and other care tips to foster presence and grounding in a time when things outwardly may feel uncertain.

ENROLL NOW

Something For Everyone

Schedule a week or two, or three! Or, just sprinkle some classes in between other commitments.

Week 1

6/28/21
-
7/2/21
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Week 3

7/12/21
-
7/16/21
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